![]() ![]() The new blood pressure monitoring study led by Fitbit Labs 1 To detect changes, the standard blood pressure cuff may be used at home, but can smart devices like the Fitbit also measure blood pressure? Since blood pressure is what keeps our organs alive and active, it is critical to keep the systolic and diastolic measurements within normal limits of around 120/80. 1 Both numbers are recorded using a unit of pressure known as “millimeters of mercury” or “mmHg”. 1 The diastolic reading indicates the pressure just before the heart contracts and when it is resting. The systolic reading represents the maximum blood pressure that occurs when the heart contracts and pumps blood through the body. Normal blood pressure is defined as having a systolic blood pressure under 120 and a diastolic blood pressure under 80, which is written as “120/80” and spoken as “120 over 80”. ![]() 1 The top number is known as systolic pressure and the bottom number is known as diastolic pressure. 1 It is made up of two different numbers and presented as a fraction. Blood pressure is the force that carries blood throughout our bodies.
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